Reply To: Stopping internal dialogue – starting out on exercises

[JamesParticipant]

Hello Winglad,

Thank you so much for your response!

I didn’t even think about using the Quantum Ocean to immediately work on the internal dialogue. This is a good suggestion. I will try this thank you.

After reading this I have also realized that perhaps I’m over analyzing all of this process.

I have been reading and taking notes from the manual so much while waiting  for the Quantum Ocean to arrive. I think that I’m making it too difficult. I will begin and just take it slow and see what happens in the stream.

I will post my experiences here on the forums, and I hope you do as well. These posts may help others on this journey.

Thank you again so much for your help and advice!

Much appreciated!

Happy diving to you as well!

 

James