I live by the ocean. It is a source of inspiration and joy for me. When I listened today I heard 5 distinct layers of sound.
The top sound I decided was gratitude. I listened and felt a feeling of gratitude within me.
The next sound I called Joy. I listened to it and felt a sense of joy within me.
The soft sounds on the edges of the ocean gave me a sense of peace. I listened to it and felt peace.
The deep sound in the center I decided was Love. I focused on this sound and felt love.
I then listened to each sound in pairs, then trios, and then I pulled back listened to the whole sound and felt Bliss.