The last couple of days have been topsy turvy. There is a global Coronavirus pandemic. Life as normal is very different. As I try and take moments to pinch myself that this is not a dream, so much media information and panic is coming into my consciousness. But my interactions in real life seem full of authenticity and compassion. Life and our relationship to each other can be seen in its delicate structure.
The exercises have moved beyond listening exercises with the device and listening to the things around me.
I am excited though to continue to explore the QO.
SOMA team, I hope you are all safe and well. I send you love from Bristol, UK.